Department of Family Services – Older Adults

CONTACT INFORMATION: Monday–Friday 8 a.m.–4:30 p.m.
703-324-7948 TTY 711
12011 Government Center Parkway, Suite 708
Fairfax, VA 22035
Trina Mayhan-Webb
Director

Golden Gazette


Golden Gazette newsletter banner graphic

2024 June

Featured Articles

Photo of Christopher Johnston seated at a piano dressed in black. Christopher Johnston: Creating Connections Through Music
Christopher Johnston believes that music, more than any other art form, has the power to affect people in positive and profound ways. As the long-time music director and conductor of the NOVA Symphony Orchestra, his goal with every performance is to create a beautiful, shared experience for both the musicians and their audience. As the orchestra celebrates their 30th anniversary, Johnston reflects on his musical career and looks forward to what comes next. Read more.

Logo for World Elder Abuse Awareness Day, which includes two figures holding hands, a globe, and the words "Building Strong Support for Elders."June 15 is World Elder Abuse Awareness Day
World Elder Abuse Awareness Day was created to raise awareness of the factors that contribute to the abuse of older adults worldwide and acknowledge elder abuse as a public health and human rights issue. The abuse of older adults has far-reaching impacts both on individuals and the larger community, so it is important that we learn to recognize the signs of abuse and report it, while also taking steps to help prevent abuse. Read more.

Photo of Mike and Susan Keel standing together and smiling. Caregiving and Its Impact on Men’s Health
June is Men’s Health Month, an annual recognition created to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. While it is important to guard against disease, circumstances in your life can also significantly impact your health and well-being, so it is important to be aware of resources available to help. Read more.

Photo of a young woman wearing a hijab and headphones watching her laptop screen intently with her hands clasped.Using Virtual Reality to Explore Social Isolation in Older Adults
It can be hard to understand the difficulties and frustrations of older adults, even for those who work with older people, or are a caregiver, family member, or friend of an older adult. However, a new initiative is working to change that by allowing participants to “see through the eyes” of older adults to better understand what it is like for them while they encounter various challenges in daily life. Exploring the Dimensions of Aging through Virtual Reality is a training series offered and facilitated by ElderLink, a partnership program between the Fairfax Area Agency on Aging and Inova. Read more.

More Articles

(by Linda Hernandez-Giblin, Fairfax Area Agency on Aging)
 
SHAPE the Future of Aging logoThe Fairfax Area Commission on Aging (COA) is an advisory board mandated by the Older Americans Act. Commissioners for the COA are appointed by the Fairfax County Board of Supervisors and the City Councils of the City of Fairfax and the City of Falls Church.

At the May 15 COA meeting, the COA continued discussion of the implementation of the SHAPE the Future of Aging Plan and Initiative Development Committees. SHAPE Initiative Development Committee meetings will be ongoing throughout the duration of the plan. The COA also heard a presentation from Robert O’Quinn, Neighborhood and Community Services, on the technology instruction provided at Fairfax County Senior Centers. The June 12 meeting is scheduled one week earlier than the regular date, due to the Juneteenth holiday. The COA will hear a presentation from Dr. Tracey Gendron, from Virginia Commonwealth University, on disrupting ageism.

COA Meeting, Wednesday, June 12, Noon

Zoom: https://us06web.zoom.us/j/86440398946?pwd=YtLbCd1VyKkZ4EEMyYA7QbeaY66Vtf.1

Password: @COA062024

Or Telephone: 888-270-9936 (US Toll Free) or USA 602-333-0032; Conference code: 985044 

To obtain meeting materials, visit FairfaxCounty.gov/familyservices/older-adults/fairfax-area-commission-on-aging/meetings or contact Linda.Hernandez-Giblin@FairfaxCounty.gov or call 703-324-5859. For ADA accommodations, contact Ana.Valdivia@FairfaxCounty.gov or call 571-407-6960 TTY: VA Relay 711.

(by Allegra Joffe, Fairfax Area Agency on Aging)

Photo of a young woman seated on a sofa watching something on her laptop.Family caregivers can feel confused, lost, and overwhelmed when trying to know how to best care for their loved ones. Family caregivers are often not trained or educated in their loved one’s diagnosis, even though they are responsible for providing the majority of day-to-day and medical care. Without education, caregivers may feel increasingly frustrated and less hopeful about their caregiving journey. There are several organizations that provide family caregiver education and training free-of-cost. Caregivers who participate in caregiving education sessions, workshops and conferences often share that they feel less stressed, more empowered, and more empathetic towards their loved ones. 

Consider reaching out to the Area Agency on Aging, a non-profit organization that focuses on your loved one’s diagnosis, and/or State caregiving organizations, that provide free education and training opportunities. Educational opportunities may include on-demand virtual webinars to accommodate caregivers with unpredictable and busy schedules.  

Family caregiver education is a powerful tool for caregivers to utilize during their journey. If you wish to learn more about caregiving resources, call our Aging, Disability, and Caregiver Resource Line at 703-324-7948 or visit FairfaxCounty.gov/OlderAdults.  

Family Caregiver Learning Opportunities

Virtual Dementia Friendly Information Session
Wednesday, June 12, Noon-1:15 p.m.

Join this presentation and learn how to become a dementia friend. Turn your new understanding of dementia into practical action that can help someone living in your community. Presented by Allegra Joffe, Supervisor with the Fairfax Area Agency on Aging, and Diane Watson, Dementia Friends Champion Volunteer. Register online at bit.ly/DementiaFriendlyFairfax or call 571-407-6961.

Financial Steps and Resources for Family Caregivers
Wednesday, June 26, Noon-1 p.m.

In this virtual presentation hosted by the Fairfax County Area Agency on Aging, Dr. Laurel Beedon, Senior Fellow with the Women’s Institute for a Secure Retirement (WISER), will educate family caregivers on financial steps and resources that caregivers need to be aware of. Caregiving today often involves addressing daily financial tasks and taking on complicated decision-making responsibilities. Caregivers need to have financial and money management strategies to ensure the best decisions are made to protect both the care recipient and the caregivers’ own financial future. This session will explore financial responsibilities and decisions frequently required across the caregiving lifecycle and educate attendees about information and tools available to help caregivers plan ahead. Participants will learn about common mistakes to avoid as well as the need for advanced care documents, family caregiver agreements, and tools for managing finances and expenses. Finally, attendees will learn about other resources to assist caregivers, including WISER’s Financial Caregiving Hub. Register online at bit.ly/CAREWEB1 or call 571-407-6961.

Are you in need of additional cooling during the summer?

The Senior Cool Care Program is a public-private partnership sponsored by Dominion Energy and administered by the Virginia Department for Aging and Rehabilitative Services through the Fairfax Area Agency on Aging that helps low-income older adults in our jurisdiction keep cool during summer months. The program runs from May 1 through October 31, 2024. The program provides additional cooling at home for eligible older adults, age 60 and older. If you are interested in the program, contact 703-324-7948.

Music For Social Well-Being 
Tuesday, June 18, 7:00-8:15 p.m.

Hosted by the Martha Washington Library, this in-person program uses music and storytelling to bring people together and to re-engage and uplift our shared humanity in our communities. Simply put, it will help us get reacquainted with our neighbors again after the long COVID isolation. Music selections are chosen from our very diverse American Songbook from Spirituals to Rock & Roll. Calvin Earl, the US Spokesman for the African American Spirituals as a National Treasure, will guide this program with singing and storytelling in a fun and joyful gathering. Co-sponsored by the Fairfax Library Foundation. Register online at bit.ly/SocialWell-Being.

Please join the Fairfax Area Commission on Aging meeting on Wednesday, June 12, at Noon to provide input on the needs of older individuals and the Fairfax Area Plan.

Zoom: https://us06web.zoom.us/j/86440398946?pwd=YtLbCd1VyKkZ4EEMyYA7QbeaY66Vtf.1

Password: @COA062024

Or Telephone: 888-270-9936 (US Toll Free) or USA 602-333-0032; Conference code: 985044 

(by Katie Patterson, Long-Term Care Ombudsman)

SAGE Care logoThe Northern Virginia Long-Term Care Ombudsman Program (NVLTCOP) serves a diverse population of consumers receiving long-term care (LTC) services and must be able to offer appropriate and culturally competent services to resolve issues in a way that responds to each individual. As part of the NVLTCOP’s commitment to providing inclusive services, the program maintains certification as a SAGECare Platinum credentialed organization. SAGECare credentialing includes aging LGBTQ+ cultural competency training, which supports an inclusive, person-centered approach to care and furthers the mission of the NVLTCOP to promote quality of care and life for persons receiving LTC services. For more information about SAGE advocacy and services for LGBTQ+ elders visit the SAGE website at sageusa.org.

As a mandated program under the Older Americans Act, the NVLTCOP is a resident-directed program that is often called on to assist LTC residents and consumers to advocate on their behalf to protect their rights, dignity, choices, and self-determination. For more information about inclusive and person-centered care, or other nursing facility and assisted living concerns, please call the NVLTCOP at 703-324-5861, or contact the Ombudsman Program by email at NVLTCOP@fairfaxcounty.gov.

Exploring the Dimensions of Aging
Mondays, June 3, 10, and 17, Times Vary

Join Inova ElderLink in partnership with the Fairfax Area Agency on Aging for virtual training sessions to benefit family and professional caregivers. Through the use of an immersive training platform, Embodied Labs, you will “see through the eyes” of older adults who are facing real-life challenges to their well-being. Engage in a unique experience to gain greater perspective and insight into working with older adults and caregivers, and help to promote greater empathy, inclusivity, and equity to all. Following the training, participants will receive a license to access the Embodied Labs platform on demand, providing the opportunity for continued learning. For the best user experience, training sessions will be limited to 12 participants. Register online at tinyurl.com/exploring-aging.

Caring for You, Caring for Me
Thursdays, July 11-August 8, 10 a.m.-noon 

Facilitated by Inova ElderLink, this virtual interactive workshop series offers a blend of support and education for family caregivers, focusing on advocacy and care for both the caregiver and care recipient. This signature program of the Rosalynn Carter Institute for Caregivers was created to support caregivers, helping them cultivate relationships and develop skills that research has demonstrated to be most beneficial to them and the care recipient. Participants report increased confidence and competence when caregiving. Class offered via MS Teams. Contact Julie Mezainis at 571-407-6584 or visit tinyurl.com/CFYCFM4U to register.

(by the Office of Environmental and Energy Coordination)

Members of the community conducting a site visit for the Charge Up Fairfax program.
Fairfax County will pay for the site visit and assessment from an engineering firm for community associations accepted into the Charge Up Fairfax program. Photo courtesy the Office of Environmental and Energy Coordination.

The Charge Up Fairfax program is making it easier and more affordable for community associations to install electric vehicle charging stations for their residents. 

Through June 30, community associations can apply to the program to receive technical and financial assistance – including reimbursement for up to one-third of the cost.

Electric vehicles, or EVs, are better for the environment and less expensive to fuel and maintain than gas-powered vehicles. Rebate and incentive programs for the purchase of EVs – including federal tax credits of up to $7,500 – are reducing the cost and driving up demand. And community associations that offer green amenities like EV charging stations are more attractive to homeowners and renters.

The convenience of at-home charging makes EV ownership more practical, but that can be a barrier for residents who may not have a private garage or driveway. 

That’s where the Charge Up Fairfax program can help! Community associations – including HOAS, condominiums, clusters and co-ops – that apply and are accepted into the Charge Up Fairfax program will receive a site visit and assessment from an engineering firm, paid for by the county. If the community decides to proceed with the purchase and installation of Level 2 electric vehicle charging stations, they’ll hire a contractor of their choice to perform the necessary permitting, electrical upgrades, installation of equipment, and final inspection.  

Following installation, communities participating in the program can receive a reimbursement grant to cover one-third of eligible expenses, up to $5,000. A new grant-only option is available to community associations that are ready to install charging stations but need financial support. Communities in certain equity designated areas may be eligible for up to $12,000 in some cases. 

Beginning in 2023, OEEC worked with 10 pilot program communities to ensure the Charge Up Fairfax program was designed to meet their needs. Pilot communities are contacting contractors and coordinating with OEEC to prepare for the installation of EV charging stations.

“As a pilot community, our experience was overwhelmingly positive,” said Stan Beyderman, president of the Harpers Square Cluster Association in Reston, which is in the process of installing charging stations. “We had excellent support from the county.”

Beyderman said the two biggest benefits of the program were getting the feasibility assessment and being connected with other communities who were also exploring EV charging stations.

This application period for Charge Up Fairfax will close on June 30, 2024.

More information and the online application form can be found on the Charge Up Fairfax webpage at Fairfaxcounty.gov/environment-energy-coordination/charge-up-fairfax.

(by Victoria Scarangella, Food Access Program Manager, FRESHFARM)

FarmFresh logoApplications are open for Fairfax County residents interested in enrolling in the Senior Farmers Market program! 

Older adults and seniors enrolled in the program receive a one-time $50 voucher booklet to spend on fresh fruits, vegetables, and cut herbs with participating farmers at local farmers markets and farm stands from June through November. It’s similar to spending checks directly with farmers to make your purchase. 

Community members who meet the following criteria can apply online at freshfarm.org/virginia-senior-fmnp/apply to join the program. The application closes on Sept. 30. Submit your application as soon 
as possible. 

  • Age 60 and older
  • Live in Fairfax County
  • Monthly income at or less than $2,322 (1 person household) or $3,152 (2 people household)
  • Has a mailing address

Starting in June, participants will receive notification as to whether they’re enrolled in the program. Notifications will be sent via text, phone call, and/or email depending on the participant’s communication preference. 

Once enrolled, a packet will be mailed within 10-15 business days of the approval notice. This packet contains each participant’s vouchers and all the information needed to use them. In addition to vouchers, you’ll receive a welcome letter and FAQ, nutrition education materials, and a shopping guide. 

Participating in the Senior Farmers Market program is a great way to take home more fruits, vegetables, and cut herbs of your choice. What’s more, you’ll have the opportunity to meet local farmers, learn about your produce, and enjoy the social benefits of visiting the farmers market.

This program is funded by the Virginia Department for Aging and Rehabilitative Services and administered by FRESHFARM in Fairfax County. Please visit the website for detailed program information: freshfarm.org/virginia-senior-fmnp.

(by Fairfax County Park Authority)

Use your SNAP benefits at select Farmers Markets and get up to $40 dollars of additional fruits and vegetables for FREE. Come to the SNAP information tent to swipe your EBT card in exchange for tokens. Use your tokens like cash, but only at the market at which they were purchased. Tokens never expire.

Participating Markets:

McCutcheon/Mount Vernon 
Wednesdays, April 17-December 18, 8 a.m.-Noon 
Sherwood Regional Library, 2501 Sherwood Hall Lane, Alexandria

Wakefield 
Wednesdays, May 1-October 30, 2-6 p.m. 
Wakefield Park, 8100 Braddock Road, Annandale 

Annandale 
Thursdays, May 2-November 14, 8 a.m.-Noon 
Mason District Park, 6621 Columbia Pike, Annandale 

Reston 
Saturdays, April 27-December 7, 8 a.m.-Noon 
Lake Anne Village Center, 1609-A Washington Plaza, Reston 

Lorton 
Sundays, May 5-November 10, 8 a.m.-Noon 
VRE Parking Lot, 8990 Lorton Station Blvd, Lorton

For more information, visit FairfaxCounty.gov/parks/farmersmarkets/snap.

To apply for SNAP, visit FairfaxCounty.gov/familyservices/public-assistance-employment-services.

(by Tanya Erway, Volunteer Solutions Recruitment Coordinator)

Photo of a Body Safety Program volunteering teaching in front of a class of grade-school-age children.
Body Safety Program volunteers help empower elementary students with tools to prevent child abuse and exploitation.

Have you been considering “taking the plunge” and becoming a volunteer? Summer is a great time to explore opportunities. Check out the selections below, or the various options found on bit.ly/FFXVOLUNTEER.

Are you available during weekdays and enjoy working with kids? The Department of Family Services’ Body Safety Program needs volunteer classroom instructors to help empower elementary students with the tools they need to prevent or interrupt child abuse and exploitation. Visit bit.ly/BodySafeVol or contact the Body Safety staff at DFSBodySafety@FairfaxCounty.gov, or 703-324-7459. Spanish speakers are also needed. Their next training will be on August 16, 2024. 

Would you like to make a difference in the life of a young child? Are you available on the weekends? The Department of Family Services’ BeFriend-A-Child program may be the opportunity for you. You can work around your schedule of availability to spend time with your mentee. Build social skills and increase a child’s self-esteem while preventing child abuse and neglect through fun activities! Their next training will be held on Saturday, July 27, 2024. Check out bit.ly/DFSBAC for more information. 

Bring healthy, fresh food to your neighborhood by volunteering with the Fairfax County Park Authority (FCPA) Farmers Markets. The FCPA is searching for volunteers to ensure their ten farmers markets run smoothly this season. Responsibilities include placing signs and cones, setting up and staffing the market information tent, directing vendors to their assigned spots, enforcing market rules, and answering questions from customers. If you enjoy spending time outdoors, engaging with your community, and helping support local farms and small businesses, this is for you. Depending on the location, there are weekday or weekend opportunities available in Annandale, Burke, Herndon, Kingstowne, Lorton, Mount Vernon, McLean, Oakton, and Reston. Contact Elizabeth.Moore@fairfaxcounty.gov or call 703-642-0128 for more information.

Inova Elderlink Respite Care volunteers are needed to give family caregivers of older adults a well-deserved break so they can go shopping, attend a doctor's appointment, or have coffee with a friend. Volunteers visit and oversee the safety of the older adult for approximately 6 hours each month as companions. Support and training are provided. There’s no "hands on" care. Bilingual volunteers are also needed. Locations vary within Fairfax County. Go to bit.ly/RespiteCareVol for more information or call 703-324-5374.

Do you enjoy thrifting? Inova Fair Oaks Hospital Thrift Shop, at 9683 Fairfax Blvd, Fairfax VA 22031, needs volunteers. Volunteers help with receiving, sorting, pricing, and merchandising donations along with customer service areas such as cashiering and bagging. They are open Tuesdays through Saturdays from 10 a.m. to 5 p.m. It’s a one-day, four-hour per week commitment. Contact Jessie Johnston at Jessamyn.Johnston@inova.org, or call 703-273-3519, and speak to Jessie or Veronica.

Inova Fair Oaks Hospital Gift Shop, at 3600 Joseph Siewick Drive, Fairfax, also needs volunteers. They are open Mondays through Fridays, 9 a.m. to 4 p.m. The shifts are either 9 a.m. to 12:30 p.m. or 12:30 p.m. to 4:15 p.m. The thrift shop and gift shop proceeds get donated to Inova Fair Oaks Hospital and are used for purchasing equipment and funding hospital projects. Contact Jessie Johnston at Jessamyn.Johnston@inova.org.

If you wish to submit volunteer opportunities for a future column, contact Tanya Erway at VolunteerSolutionsRecruitment@FairfaxCounty.gov

(by Fairfax County Police Department)

Photo of an older woman seated outdoors talking on a cell phone while seated at a laptop with a concerned look on her face.Fairfax County Police Department’s (FCPD) Financial Crimes Unit wants to provide our community with the tools to spot a scammer posing as a bank or financial institution. 

Scams take many forms, but one of the most common is the bank imposter scam. The Federal Trade Commission (FTC) ranked this the top scam of 2022. According to the FTC, the median reported loss for this scam was $3,000 from 2019-2022. Understanding the scam and ways to spot it is the first step to protecting your hard-earned money.

The Scam:

These scams begin when suspects text or call posing as banks and notifying victims of fraud alerts or breaches on their account. If you reply to these text messages or answer these cold calls from unknown numbers, the scammer will contact you pretending to represent the bank’s fraud department and ask you to verify personal and banking information. Scammers can “spoof” phone numbers and appear on your caller ID as coming from a known number. At some point, they may ask you to log in to your bank and provide them with a confirmation code sent to your phone or recent bank transaction information. The scammer then uses this personal and banking transaction information to contact your bank pretending to be you and steal money from your account. 

Prevention:

  • Just HANG UP: If an unsolicited call or text comes from an unknown number just hang up or delete it. You may independently verify the contact information of your bank’s fraud department through their official phone app or website contact information and contact them yourself. 
  • Don't Share Personal Information: Never share personal or financial information over the phone unless you initiated the call and are certain of the recipient's legitimacy.
  • Never Let Anyone “Remote” into your Computer: Scammers may pretend to be trying to “fix” your computer or refund money for an alleged fraud charge. 
  • Verify Caller Identities: Always confirm the identity of the person or organization contacting you; hang up and call the institution by using their known contact information from official websites, official bills, invoices, etc. APPLE, MICROSOFT, Norton, MacAfee, eBay, PayPal, AMAZON, or GOOGLE will never call you on the phone and ask for any kind of payment. 
  • Nobody Asks for Payment in Gift Cards: Anyone who calls you on the phone, requires you to stay on the phone, and asks for payments with gift cards of any kind (Greendot, iTunes, Google Play, Target, Walmart etc.) should be considered suspicious. It is likely a scam. Other fraud indicators are requests for money through wire transfers (MoneyGram, Western Union, Walmart to Walmart, Zelle, Venmo, CashApp) or deposits into Bitcoin ATMs.
  • Consult with Family or Friends: Before making any financial decisions, especially those involving large sums or unfamiliar technologies, consult with trusted family members or friends.

Other important tips:

  • Law Enforcement will never call you on the phone and ask you to pay money to avoid arrest or post a bond. Other common scams include notices of missing jury duty or a federal agent calling you to say your name and identity have been discovered being involved in criminal activity or money laundering. Federal agencies and local police will never call you on the phone and ask for money for any reason.

If you have been a victim of a financial crime, please file a report through the FCPD Financial Crimes Online Reporting (FiCOR) website at FairfaxCounty.gov/Police_FiCOR. If you are unable to file a report on the computer, call our non-emergency line at 703-691-2131 to have an officer assist you with making a FiCOR report. 

For more information about elder fraud, visit the Department of Justice’s Office for Victims of Crimes website by at ovc.ojp.gov/program/stop-elder-fraud/common-scams-and-warning-signs. If you have been a victim of elder fraud and reside outside of Fairfax County, you can call the National Elder Fraud Hotline at 1-833-372-8311 or your local police department.
 

On Friday, April 19, AARP Virginia and Fairfax County’s Silver Shield Task Force hosted Scam Jam 2024. The event featured top experts and law enforcement officials discussing scams targeting older adults. They also shared how to spot scams and how to protect yourself from being scammed.

Nearly 300 people attended the event, learning about scams and visiting 22 exhibitor tables. The event also included a shred truck, where approximately 7,700 lbs. of material was shredded. Prior to the event, volunteers worked with senior centers to deliver 480 bags containing fraud prevention materials to isolated seniors. 

The event was broadcast live on Channel 16 for those who couldn’t attend in person. If you missed Scam Jam 2024, a recording of the event is available at FairfaxCounty.gov/cableconsumer/channel-16/scam-jam-fairfax-2024.
 

(by Moriah Kitaeff, Department of Emergency Management and Security)

Photo of a cat and dog laying in the grass together outdoors looking contented.Preparing for emergencies with your pets’ needs in mind will ensure their safety and well-being during unexpected situations. Begin by assembling a designated emergency kit specifically tailored for your companions. Stock it with essential items such as food, water, medications, medical records, and comfort items like toys or blankets. Compile a list of emergency contacts, including veterinarians and local animal shelters, for quick response and assistance, if available. 

Ensure your pets are properly identified by equipping them with identification tags or microchips containing up-to-date contact information. This increases the likelihood of being reunited with a lost pet in case of separation during an emergency. Regularly practice evacuation drills with your pets to reduce stress and ensure a smooth evacuation process when faced with a real emergency. 

By prioritizing pet emergency preparedness, you can effectively safeguard the well-being of your beloved companions during unforeseen crises. To learn more about how to prepare your pets for the unexpected, visit the pet section of the Fairfax County Community Emergency Response Guide: FairfaxCounty.gov/emergencymanagement/cerg

Staying healthy and active is necessary for any stage of life, but it’s especially important for older adults.  Physical activity can help to prevent the onset of diseases like diabetes and Alzheimer's disease and can also provide a big boost to our mental and emotional well-being.

Host Anne Hall begins the conversation with Julie Frederickson, the Fitness & Wellness Section Manager with the Fairfax County Park Authority, to explore how the resources in the county can help us achieve our fitness goals for little or no cost.

Two representatives from the Fairfax County Health Department add their expertise to this discussion.  Monali Malaveetil, an Immunization Specialist, and Magda Garcia Narvaez, a Public Health Nutritionist, offer information on the importance of immunizations and healthy eating, and how these contribute to a healthy lifestyle. This episode also includes personal stories from two active seniors who share how staying active helps them with their overall good health and well-being.

Mature Living can be seen on Channel 16 or 1016 (depending on your service provider) on the following days and times:

  • Sunday at 9:30 a.m. and 5:30 p.m.
  • Monday at 5 p.m. and 9:30 p.m.
  • Tuesday at 4 p.m., 8:30 p.m. and 11:30 p.m.
  • Wednesday at 6:30 p.m. and 9:30 p.m.
  • Thursday at 8:30 a.m., 4 p.m. and 11:30 p.m.
  • Friday at 9:30 a.m., 3:30 p.m. and 9 p.m.
  • Saturday at 9:30 a.m., 4 p.m. and 11 p.m.

This program can also be seen on your computer: FairfaxCounty.gov/cableconsumer/channel-16/mature-living
You can find information on services for older adults at FairfaxCounty.gov/OlderAdults or call 703-324-7948, TTY 711, Monday-Friday.

Love to Play Softball? 
The Golden Girls of Northern Virginia, a senior women’s softball league, is looking for players. Any woman over the age of 40 is encouraged to join. All skill levels are welcome. We play most Wednesday evenings and Saturday mornings in Vienna from May-July and September-October. For more information, please visit our website: www.goldengirls.org

Brain Gym
Friday, June 7, 2-3 p.m.
George Mason Regional Library, 7001 Little River Turnpike, Annandale
Improve your brain health with fun exercises like sudoku, word puzzles, memorization games, and more. Join us on Fridays from 2-3 p.m. on June 7, July 5, August 2 and September 13. Come to one or all of the sessions. No registration. For more information, please contact George Mason Regional Library at 703-256-3800.

Widow/Widower/Partner Loss Support Group 
Saturdays, June 8, 15, 22, 29, 1:30-3:30 p.m.

Haven of Northern Virginia will be hosting a Widow/Widower/Partner Loss Support group in June. It is tailored to those who are grieving and have lost their spouse or partner. For more details, call 703-941-7000 or email havenofnova@verizon.net.

Insight Memory Care Presents: Dementia 101 
Tuesday June 11, 1-2 p.m. 

Hosted by the Virtual Center for Active Adults. For more information, visit bit.ly/novaVCAA; To join the virtual presentation on Zoom, visit bit.ly/VCAAzoom2; Meeting ID: 905 123 5932; Passcode: 3636    

Reducing Falls and Improving Cognition with Exercise
Wednesday, June 12, 1-2:30 p.m.

Hybrid event - virtual and in-person at Insight Memory Care Center, 3955 Pender Drive, Suite 100, Fairfax
Age-related cognitive decline has a profound impact on the daily functioning of older adults, their families and healthcare systems. We will discuss dementia statistics and how a structured exercise program in a community setting for older, sedentary adults is associated with benefits to physical and cognitive health. Learn more and register at insightmcc.org/get-involved/events/event_calendar.html

Fairfax Village in the City’s Friday Morning Speaker Series
Friday, June 14, 9:30 a.m.

Sherwood Center, 3740 Blenheim Boulevard, Fairfax, VA 22030
Join us for this free event. The topic this month is HomeFit by AARP. 9:30 a.m. coffee and light fare; 9:45 a.m. presentation begins. Register by calling 703-385-5738 or emailing village@fairfaxva.gov.

Insight Memory Care Presents: Brain Health as You Age
Tuesday June 18, 1-2 p.m.

Hosted by the Virtual Center for Active Adults. For more information, visit bit.ly/novaVCAA; To join the virtual presentation on Zoom, visit bit.ly/VCAAzoom2; Meeting ID: 905 123 5932   Passcode: 3636    

Burke Historical Society June Meeting
Sunday, June 23, 3 p.m. 

Pohick Regional Library, 6450 Sydenstricker Rd, Burke
Local author P. O'Connell Pearson will discuss her latest book, “WE ARE YOUR CHILDREN TOO: Black Students, White Supremacists, and the Battle for America's Schools in Prince Edward County, Virginia.” 

Who's In Your Circle?
Wednesday, June 26, 7-8 p.m.

Virtual event. Zoom link provided upon registration. Join us for this special discussion during Pride Month! Being LGBTQ and living with dementia and/or caring for someone with dementia brings many unique challenges to the journey. Join us to discuss the importance of creating social circles of support and strategies for doing so. We will also identify community resources to support caring for someone living with dementia. Learn more and register at insightmcc.org/get-involved/events/event_calendar.html.

Please note that dates, prices, and times are correct at publishing. However, please confirm information by calling or checking using the phone numbers or websites provided. 


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