Department of Family Services – Older Adults

CONTACT INFORMATION: Monday–Friday 8 a.m.–4:30 p.m.
703-324-7948 TTY 711
12011 Government Center Parkway, Suite 708
Fairfax, VA 22035
Trina Mayhan-Webb
Director

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Older Adults Services

collage four photos of adults and children - adult with parent, multi-cultural multi-generational group of people, person next to person in wheel chair, older adult couple

Friday, May 17 - Resistance Training for Caregivers
Join Shannon Royce, NAFC Certified Personal Trainer, Functional Aging Specialist, and Certified Training the Older Adult Specialist, as she shares exercises, stretches, and breathing techniques to help strengthen the muscles in the legs, back, and hips. This will assist with maintaining a more upright posture and longer gait steps. She will also discuss the purpose of strength training and talk about its importance in overcoming or slowing down conditions that primarily affect adults as they age, such as sarcopenia (muscle loss), osteopenia (bone loss), and obesity. This webinar will take place May 17 from 12 - 1 p.m. Register


Family Caregiver Support Programs - New Sessions Every Month

Virtual Center for Active Adults - New Events Every Week


USAging 2024 MemberThe Fairfax Area Agency on Aging is a member of USAging, a national association representing and supporting the network of Area Agencies on Aging. Its members help older adults and people with disabilities throughout the United States live with optimal health, well-being, independence and dignity in their homes and communities.

Fairfax Virtual Assistant